Saturday, January 8, 2011

Lessons From a Snow Covered Drive

I look down the length of my snow covered drive and feel tired at the sight. I’m home alone this week, and the job is all mine, to do or ignore. The drive is 100 feet long, steeply sloping and wide. True, there are only three inches of fluffy snow. True, I could let it go, but it will only get worse if it snows more, which it probably will. True, I don’t have to do the whole thing. Even a little will be an improvement. I have no idea where to begin ... .

As you can see from the photo above, I did finish, and in the process, I remembered several important lessons:

Let the project tell you how it wants to be done.
I paused at the bottom of the steps and listened. to my inner sense of things and to the driveway.“First things first,” I heard. “Shovel along the side so you can at least get down to the mailbox.” I did that. Then I heard “Do one scrape across the middle right there.” The next instruction was Now work your way down almost to the street. You can manage that.” Yes. I could manage that. I felt winded just shoveling the steps, but I knew that if I relaxed into it, I could do that much. I’m not that out of shape.

I steadily pushed the snow along, scraping it to the side. If only the paper delivery man had left it near the street instead of gallantly driving it up to the top. His tracks packed hard, sticking to the pavement. I moved to the top again and continued letting the driveway guide the process until I felt overheated and ravenous.

Take breaks when you need them.
I know better than to work to the point of total exhaustion. I came back in for lunch, rested, and returned to finish the job. The second half was easier. My muscles were loosened up, ready for work. I continued to proceed intuitively rather than trying to map out a plan.In a surprisingly short time, I was done.

Chunk it down
I didn't try to do the whole drive in one orderly process. The drive itself told me how to proceed, which parts to do for the biggest immediate impact, “in case I didn't finish.”

Know when to quit.
I started to work on those tracks. I started to clean along the street-side edge. That's nuts! I told myself. This is not a work of art. This is a functional driveway. The drive is not perfectly clear and bare, but I can drive up it with no problem. It works.

* * * * *

I think of my big writing projects, and how similar they are to shoveling the driveway. Any big project is. I never know exactly where to start, even if it's like a dozen others I've done. “Just start somewhere. Write something. And “let the project or story tell you how it wants to be written.” ”Strange as it sounds, that always works. 

I chunk them into sections, break them down. I write a paragraph, write a page. I do what I can today, and take breaks when I tire. The vision of the end result always pulls me forward, no matter how huge the project. Most importantly, I know that no project is ever perfect. I have to know when I've given my best and it's time to move on. 
The drive is cleared, scrape by scrape.
The book is written word by word.
The project will quickly be in shape
If that inner voice is gently heard.
This approach works for me, but it may not be perfect for you. The only right way to manage a creative project whether shoveling a drive, cleaning a closet or writing a book, is the one that works for you.

Write now: think of a big project you've undertaken. Write a few notes or an essay about the process. How did you go about it? Was it typical or different from other projects? What did you learn from it that will help you in the future? How can those lessons help you with your writing?

Wednesday, January 5, 2011

News Flash

Flash #1
A few weeks ago
on her Writing Through Life blog Amber Starfire invited readers to join her in an experiment beginning TODAY. She’s asking people to journal for one week on the computer, one week by hand, and one week both ways. We’ll report back on our experiences, and why we prefer one way or the other.
Click here to read more about it and sign up, and subscribe to her blog to stay tuned for reports on this research along with totally terrific tips on journaling.

Flash #2
I am offering Writing for the Health of It as a teleclass, beginning on January 18. This class is sponsored by Story Circle Network. Sign up and learn about exciting research results showing how five main modes of life writing work together to improve both physical and emotional health. Details are here. If you’re interested, don’t delay — only a couple of spots remain.
Story Circle classes are open only to women. I’ll be posting information about future dates and study options on my main website shortly. Some resource material is already available. Send me an e-mail if you want more information.

Tuesday, January 4, 2011

The Story of Every Thing

In a frenzy of activity to clear my space for the New Year, I whip out my dust rag and go to work in the living room. How I'd like to get rid of this clutter, I think, dusting away. For a moment I seriously entertain the thought of getting a big box from the garage and … what?

That thought stymies me. What could I do with this stuff? I ponder the hand thrown pottery vase. Mother gave me that for my birthday one year. It's gorgeous. It's exactly the kind of pottery I most love, natural earth colors. I feel the potter's love each time I glance at it. I feel connected to earth and to Mother. She's long gone, but her spirit lingers in that vase.

Likewise with the pewter-washed copper candelabra next to it. It's a cunningly crafted item, old, hand-worked, slightly off-balance. I don't even remember when I got that. Did she give it to me, or was it part of the loot I scored when Daddy cleared out her stuff? I recall that trip, packing boxes, stabbed with the knife of sorrow, knowing she'd never be home again, that life had turned one of those irreversible bends,

Seashells? They nestle so nicely on the small shelf in the bookcase Hubby built when we moved into our first house. My mind wanders off to that long-ago day when we were young and getting acquainted with life as parents and contributing members of society. Ah, the stories.

The Japanese tea set, a gift from Mitsui when Hubby visited his home in Japan all those years ago. It's such a thing of beauty, deep cobalt blue. What about the Gurkha knife, the Buddhist prayer wheel,  remnants of Hubby's trek in Nepal, or the soapstone cats from our trip to Egypt or the grandfather clock and family Bible and tree. Our roots are in this room.

I look around the room, recalling the trips to Pendleton to order the custom-built sofa and loveseat and a later trip to the Fabric District in Philadelphia for new upholstery. I remember sitting in the dark chair with nursing babies, which reminds me of the time Phyllis came to visit after Susan was born and how she seemed to freak out when I handed her that tiny person to hold for “just a minute.”

Each of the lamps has a story, especially the one I found in Seattle — another hand-thrown pottery piece in earthen tones. Aside from books, every item in this room is hand-crafted or customized. Each item has a story, and its acquisition is part of my story. This room documents much of my life.

My thoughts turn back to Stuff. I don't want to get rid of this clutter. It's part of me. It connects me to my Story. If someone else wants this stuff someday, it will become part of their story. A fragment of mine may be woven into it, as a fragment of Mother is part of a few objects in here. Hubby's mom is here too, and his ancestors.

I feel connected to family, to continuity, to the world in this house, and most of all to Story. I live in the midst of deep, ongoing Story. The Story of Every Thing. Simply walking into this room connects me with my Story and I'm grateful for that. I celebrate my stuff!

Write now: look around a room in your house. Jot down story ideas that come to mind as you eye moves from one item to another. Notice how one story links to another. Consider the effect of telling the story of one item compared to telling about the whole collection of objects. What is your connection with the object? Let your mind run wild and write about your thoughts. How are you connected to your Stuff?

Wednesday, December 29, 2010

Wordplay Magic

Do you believe in magic? Let me ask a deeper question here: What is magic? I keep a link to Dictionary.com on my favorites bar. The drift of their definition is that magic is appearances created by sleight of hand and devious means. I'm so disappointed. I do believe in magic, and the magic I believe in is the appearance of the unexpected, that which is not ordinarily possible. A related word is supernatural.

That word, supernatural, brings me to the point of this post.

Questions may be the single most powerful life writing tool. I refer to those open questions you pose on the page, then suspend thought and write the answers from wherever they come — your subconscious, God, the Universe. I'm less concerned about the source than the substance.

Winding along the path of my daily adventure of discovery on the pages of my journal, I wrote into a dream fragment that took place in a church of sorts, a sacred space. I posed a question: “What is sacred? What does the concept mean?” Two words flowed out of my pen, morphing into altered configurations:


Trance-form. Trance-in-dance.

I felt a tingle of excitement and delight at the invitation into this wordplay game with Wisdom. Trance. What is trance? My answer is “altered state of consciousness, awareness, or  perception.” I could interrupt my writing to check Dictionary.com, but my meaning is the one that matters when I'm on a journal page. That's my reality. The trance definition I work from is a state of being open to the super-natural, aka God or Wisdom.

Thus transform, or trance-form, involves suspending or setting aside the limitations imposed by (my) ordinary ways of thinking and entertaining alternate points of view and possibilities.

Aha! Of course! How could I change, grow, develop and learn without opening to alternate possibilities? That's the only way forward, out of a rut.

I moved on to trance-send. While in that trance, I send (or am sent) from one way of understanding to another, from one form to another. The sending led me to the next step:  trance-in-dance. Dancing is movement. Dancing is energy.

All these thoughts swirled together in a satori moment: for me, sacredness involves suspending belief in the limits of what I currently know and believe so Wisdom can mold my understanding into new forms better suited for whatever purpose is at hand. In an even more fun-da-mental sense, sacred means opening to the pure energy of life, of God. This new point of view, this new understanding of sacredness, forms an evolutionary thread connecting stages of faith and belief through my life.

The effect of those words and that wisdom flowing from the page into my awareness and understanding is magic — the appearance of the unexpected and ordinarily impossible. I might have struggled for weeks or years to come to that realization if I'd sought it deliberately. I definitely, strongly believe in magic — the magic of opening to the possibility of the page!

Write now:
spend some time freewriting, easing into a deep place of meaning for you. Then pose a question similar to the one above, “What is this concept? What does it mean?” As the answer begins to emerge from your fingers, engage with it playfully and let it magically trance-port you to new vistas.


Image credit: h.koppdelaney

Monday, December 27, 2010

Puzzles, Choices, Truth and Story

This morning as I wrote in my journal a name flowed out onto the page along with the thought, “Which Truth is True?” I have many conflicting feelings about this person, whom I'll refer to as Heesh, because nothing about the identity of this person is important. On impulse I began listing “true statements” about Heesh.
  • I admire Heesh.
  • Heesh makes me nuts.
  • Heesh sometimes says hurtful things.
  • Heesh is a b... .
  • Sometimes I avoid contact with Heesh.
  • Heesh doesn't mean to be hurtful.
  • I learn a lot from Heesh.
  • Etc.
The list grew. Without conscious transition or intention, I began adding statements about my role in this relationship, the filters I perceive through. My filters subtly shifted as I realized the role they have been playing in my perceptions of this person. I became aware that I can choose filters. 

At some point my hand quit moving and I fell into a reverie, staring at the tiny lights on the small Christmas tree a few feet away. I became transfixed by the glow as it warmed the darkness of early morning. All thought ceased for a few delicious moments before I glanced at my list again. In those few moments it had been transformed. I no longer saw it as a list of paradoxes. I saw it as a picture with light and dark areas. All these things are Truth. It's possible to hold conflicting feelings, just not at the same time.

And … here was the payload: when one of those dark thoughts comes clouds the sky of awareness, I have the power to replace it with a neutralizing positive one. That does not make the dark one untrue. It simply makes me happier. I feel better. I feel strong. Making that list lit up my whole morning, and my view of Heesh.

I include details of this process to underscore the power of writing in a journal, but that wasn't the end of it. My thoughts moved on to stories. I've written a couple of short vignettes about Heesh in the past, each showing an isolated list element. Each is a scene showing behavior, without comment or reflection. I doubt that they'll ever be included in a volume for others to read, but writing them served the purpose of clearing my mind at the time. It felt good to get those stories nailed to the page. 

Now is a good time to follow through and write an expanded story that includes illustrations of each list item and some reflection on the evolution of my feelings toward and about Heesh. This story will deepen the narrative aspect of my morning's experience and perhaps solidify it to ensure a permanent shift in my filters to enhance the light rather than darkening it. This is in alignment with James Pennebaker's observation that research subjects who developed the strongest narrative and insight in their four days of writing showed the strongest indications of improved health. Such an involved story is more than I can dash off in thirty minutes, but it will be a good investment in my own growth and transformation.

By the way, this is not a co-dependent relationship. I might look at things differently if self-destructive behavior were involved.

Write now:
think of a puzzling person you have conflicting feelings about and make a list as I did. Be prepared to shed a few cleansing tears between fond chuckles. If you don't feel cleansed and filled with light when you finish, you may want to spend a couple of days writing about the troublesome list elements until you work them through.

Monday, December 13, 2010

Mushrooms Grow in Manure

How often do you stop to think about the source of mushrooms when you slice one up for an elegant meal you’re preparing? Did you know that commercial mushrooms grow in manure in dark caves?

“Wait a minute,” you may be thinking. “Are you trying to spoil my dinner? And what on earth do mushrooms, manure and and caves have to do with life writing?”

More than you would have guessed. Mushrooms are a gourmet item, turning many a mundane meal into a foodie’s feast. Stories perform a similar function, perhaps livening conversation at that feast. Though not all stories have mushroom-like roots in dung, and not all originate in darkness, some of the most compelling ones do.

I mention this to urge you to look back through your life and explore a few of those dark moments you generally prefer to leave behind closed doors in the dungeon of memory. Grab a pen and paper and fling open that door, fearlessly facing the never-quite-forgotten. Do this with a strong sense of hope and confidence that your exploration will result in a feast of flavorful story (perhaps for an audience of one), freeing you from the tyranny of secrecy, and you’ll experience significant health benefits as a result.

Don’t be surprised if your emotional temperature begins to rise as you explore this mental manure. Before mushroom spore is planted in horse by-product, the offal must ferment or “cure” for three to five weeks. The pile becomes quite hot in this process, killing harmful organisms like weed seeds and pathogens. Mental manure has a similar effect. It’s quite common to feel some distress as you recall dark, upsetting memories and events. When you’re done, the memory is “cured,” and succulent Truth mushrooms can grow from it.

Rest assured as you do, this is a sign the process is working, and after three to five days, your mushrooms will be planted. It will be time to shut off the cave again and let the mushroom stories grow and mature. Go outdoors and bask in the light. By the way, writing about happy positive memories has been shown to have the same health benefits as writing about dark ones.

After a suitable period of time, recheck your cave, and don’t be surprised to find a long list of stories ready to be transcribed.

Here’s a link to a collection of blog posts about the Pennebaker research and process and how to use it, along with others related to mining those mental mushrooms.

Write now: make a list of ten memories you could use as manure for growing mushrooms. Set aside some time to begin curing your compost and get started.


Photo credits:
Mushroom cave: ChestofBooks.com
Portabello Bake: Jules.stonesoup

Tuesday, December 7, 2010

Playing with the Process

Yesterday was my dad's 90th birthday. One day last week the following conversation took place between my husband and me:

“Rats! I forgot to shop for a card for my father!”

“Why don't you make him something like Gil made my mother?” Gil is a friend of my mother-in-law's who lives in her retirement community. For her recent 98th birthday, he snagged some historical highlights of her birth year from the web, added a few sappy sentiments at the end, and wowed everyone. It was sweet, but … if I were going to do something like that, it would be a bit more, well, elegant. And definitely not sappy.

“I don't want to. It would take forever. … But … let me look at Gil's thing again.” He dug it out.

Hmm, I thought. How long could it take to pull a few facts off the web. A little bit more formatting, maybe a couple of graphics. Surely I could think of a suitable conclusion.

I cranked up Google to explore 1920. Most events pertained to war, the aftermath of war, or what would later be recognized as preludes to war. But did you know that's the year it became illegal to mail babies via the USPS? Prohibition began that year – for alcohol in this country and contraceptives in France.

I started playing with layout. A little graphic maybe? Yeck! Boring hardly began to describe it.

Let me see what I can do with PowerPoint, I thought. A few slides, a few graphics. How long could that take?

I knew. I truly knew. But I realized I'd been bitten by this bug and  the only way out was through.

Let's just say I didn't sleep much that night, and most planned tasks sat undone the next day. By the middle of the day after that, I had created a PowerPoint slideshow with animated loads and transitions for text and graphics. I'd snagged audio of a 19w0 top hit parade song. The final slide was an animated version of the image you see above, accompanied by a version of  Happy Birthday, sung way better than our family could ever do. I'd converted the file to a Flash video with the free iSpring plug-in. All was done.

“Good grief, if I'd realized how much time you'd sink into this project, I never would have suggested it!”

“I knew. It's always that way. That's why I didn't want to do it, but I'm glad I did. It was fun.”

It was fun. And it's typical of most projects I do, even more intentional ones. A project may seem too big, too vast. But I've learned through time that if I just nibble on a corner, I'll find my way.

I cranked out a handout recently for the next series of my Writing for the Health of It class. I had no idea how to do it. So I began writing a few basic ideas. Those led to more. Soon I had a sense of direction. In a surprisingly short period of time, it all flowed together. A formatting tweak here, another there. Print it out for an edit.

The key is to get lost in the process. Let it lead the way. If I try to force it to go the way I want, I always get discouraged. If I let the energy of the project lead the way, the path is a lot smoother.

These are some of the principles I've always known and used on some level, as far back as high school when I worked on the props committee for drama club plays. I was delighted to find that Mark David Gerson summarizes them most eloquently on the front page of his website, starting with Rule #1:

Rule #1: There are no rules: How can there be when creativity is all about breaking new ground and breaking old rules?

Thanks Mark David. This list is wind beneath our wings and a great reason to ask Santa to put a copy of your book in our stockings — paired with a copy of mine!

Write now: think of a story you want to write and play with it. Using Mark David's list as guidance, let it tell you how it wants to be written.  


P.S. I know you'll wonder. I can't show you the finished product, because I created it for strictly personal purposes and posting it publicly would violate copyright all over the place.

Preserve a Record of Life As It Was

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